Knowing when to UNPLUG from all this Sh*t

  I feel grateful today As I sit here on this beautiful morning in Salt Lake City, working outdoors, fountains spraying a gentle cooling mist into the air, and nice music playing lightly in the background, I am overwhelmed with gratefulness. I think most of us are pretty lucky; in that we have a roof... Continue Reading →


You have more strength and courage than you think

You have more strength and courage than you think We have so much more courage, strength and passion in us than we think we do.  I was reminded recently in an email that I received from a colleague about how much stamina it takes to live this life and “run this race”.  In a allegorical... Continue Reading →

For what it's worth: its' never too late or, in my case, too early to be whoever you want to be.  There's no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing.  We can make the best or the worst of it. I hope... Continue Reading →

Beware of Destructive Mind Storms

Beware of Destructive Mind Storms Storms can blow up in your mind, but don't worry, the weather always changes Arhhh!  That soulish nature in us can certainly be a pain.  You know how you can get a thought under your skin so that it turns from being an innocent reflection to a destructive force that... Continue Reading →

Create a website or blog at

Up ↑