That Place [In all it’s glory]

I’m nervous as a cat Wonder what he’ll look like? What will I feel when I see him? What will he think when he sees me?! oh my god I feel so much emotion right now I want to hide in the bathroom and cry Jesus! I got here early I'm almost finished with my first... Continue Reading →

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You are a Garden

Tend your heart like a garden...

I Heart NYC

There are views, places, smells, nuances, flowers, sunsets, certain buildings and people that I never tire of here in New York City...

Awakening

When you are seeking awakening, trying to uncover your eyes of consciousness, what is it that you fear the most?

She's going to win she says with a grin. Divinity, tenacity and gratefulness are her weapons, but will she stand?

No matter what you go through, if you have a will to survive, you can and you will.  

"Wake up to today. All possibilities reside in this moment." ~ Sandy Hibbard  

Abiding Peace

As we all struggle to overcome past conditioning, hurts and disappointments, let's continue to sift through the clutter to discover a clearer mind and a centered heart...

Pressed Coffee and Freedom

My morning routine is quite different these days, perhaps I will write about that soon…. but the message is still the same. Enjoy your Monday! XOXOXOXO

Pressed Coffee and Freedom 

For my brother Bruce

Every morning I have a little routine to start my day. After waking up I shuffle into the kitchen, fill up the water kettle, flip the little blue switch, grind the coffee beans and wait.  I wait for the water to heat and while I’m waiting I sometimes sit at my kitchen table and write postcards to friends, read an article from the latest issue of Vanity Fair or peruse recipes in my Savour magazine, some days I head back to my bedroom and start dressing for the day.

While the kettle is gurgling and hissing hot water, I’ll grab the organic non-fat milk from the fridge and pour it into my nifty Nespresso milk steamer, and I wait. I’m waiting for the right moment when the kettle flips off so I can pour the hot water over the freshly ground coffee…

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