"Wake up to today. All possibilities reside in this moment." ~ Sandy Hibbard
As we all struggle to overcome past conditioning, hurts and disappointments, let's continue to sift through the clutter to discover a clearer mind and a centered heart...
Let us do all we can to make tolerance, peace and love a priority, not only in our individual lives, but also in the world we live in.
My morning routine is quite different these days, perhaps I will write about that soon…. but the message is still the same. Enjoy your Monday! XOXOXOXO
Pressed Coffee and Freedom
For my brother Bruce
Every morning I have a little routine to start my day. After waking up I shuffle into the kitchen, fill up the water kettle, flip the little blue switch, grind the coffee beans and wait. I wait for the water to heat and while I’m waiting I sometimes sit at my kitchen table and write postcards to friends, read an article from the latest issue of Vanity Fair or peruse recipes in my Savour magazine, some days I head back to my bedroom and start dressing for the day.
While the kettle is gurgling and hissing hot water, I’ll grab the organic non-fat milk from the fridge and pour it into my nifty Nespresso milk steamer, and I wait. I’m waiting for the right moment when the kettle flips off so I can pour the hot water over the freshly ground coffee…
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